June 4, 2019
Just two hours outside of Seattle and Portland, Hood Canal is Washington's pristine destination for tranquility and pristine beauty.
With the majestic snow-capped Olympic Mountains as its backdrop. Hood Canal is the ideal location for nature viewing and outdoor recreati...
March 13, 2019
So you're ready to run your first 5k, or maybe you've run one before and want to get back into running shape - let's get you started right now so you can run the best race possible.
It all starts with TRAINING! Remember your first day at your current job? I want you to...
Traveler Tips: Navigate with a Compass
November 24, 2019
Health Benefits of the PNW Outdoors
March 7, 2019
Traveler Tips: Setting & Achieving Goals
November 30, 2019
Flip-Flops Can Hurt Your Running & Hiking
June 23, 2019
Hood Canal - A Favorite PNW Getaway
HCE's Favorite Running Apps
May 19, 2019
Recovering from Running Soreness
May 1, 2019
5 Reasons to Get the Event Shirt