Summer has hit Hood Canal and it's the season for running and hiking! Believe me, nobody loves the flip-flop more than this guy - I can remember many summer activities in my younger years that I slid a set of these on and sauntered out the door.

That was up until I sta...

Just two hours outside of Seattle and Portland, Hood Canal is Washington's pristine destination for tranquility and pristine beauty.

With the majestic snow-capped Olympic Mountains as its backdrop. Hood Canal is the ideal location for nature viewing and outdoor recreati...

A running app is the perfect running partner. It’s not just an app on your phone, but a place to find motivation, set goals, track your progress, and build up a virtual community of like-minded people. If you’re thinking of trying one out and you’re not sure which one...

Whew, the past few months, weeks, and days of training and hard work has finally paid off. You've hit your physical fitness goals or running PR (Personal Record), at the event you've worked so hard for, congrats!!

But, wait, in the days following the race, you've notice...

I'm not sure what it is that drives me (and you if you're reading this) to say, "I'm willing to try anything, if I can walk a way with a cool event Tshirt."

Let's be honest - it could be something as silly as the, Wife Carrying World Championship - this event takes plac...